Walking reduces the incidence of breast cancer

Revealed an American scientific study has been published results in January 2014, the practice of sport brisk walking for more than seven hours a week even with violent sport for weekly hour and they are connected inversely with the incidence of breast cancer, but may contribute to reducing the incidence of breast cancer by 20 per cent for women and even In the case of their use of certain hormones to treat symptoms of menopause. Researchers have followed up on more than 44 708 women Americans animate African assets aged 30 years or older than that who they agreed to join the study and found a study that actually having performed the sport of various kinds at the age of 30 years old, 21 years old, or in high school was not associated with the incidence of breast cancer. The study results suggest that exercise may reduce the impact of the use of the hormone that triggers breast cancer but does not eliminate those effects at all. And according to a study published in the Journal of the American Medical Association. Walking in reducing the level of fat is the source of the hormone estrogen. The study, which was based on the author of 74 thousand women sample in the post-menopause between the years 50 and 79 to those who enjoy the natural weights at much less risk of breast cancer risk by 30 per cent, while this percentage rises to 10 and 20 per cent among women with weight overload

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