Do you remember the number of times that I have seen
ads on television shampoo, claims to get
rid of dandruff easily, how many times you have bought expensive price products in the hope of
getting rid of the white chips and itching and
dandruff easily. There
is no doubt that there is a shampoo
helps in the treatment of dandruff, but must recognize
the active ingredients in shampoo and which can
prevent dandruff again. And the question here
is how to prevent dandruff, the logical answer
to that is that you must be familiar with the
causes that lead to the emergence of dandruff and help
to avoid taking the necessary steps to remedy them.
The causes
of dandruff:
Scalp like
any part of the body is made up of skin cells, and this in turn leads to the
appearance of dead skin cells. So you can easily observe when the surface of
the skin becomes dead and secrete the head and scalp oil blocks of white scales
appear. And when you do not care to hair regularly clean oil leads to the
accumulation of the crust and thus the lack of hygiene one of the main reasons
behind the emergence of dandruff Portal so as to maintain your hair free of
dandruff and clean washing your hair shampooed regularly to prevent dandruff.
There are many other reasons behind the emergence of dandruff:
Dry skin:
If you have dry skin, there is potential for the presence of dandruff. And environmental factors, in some cases, such as cold air may lead during the winter can lead to dry skin. And if you notice that the skin of the legs or hands you dry and itchy it, check out the head also crust.
Greasy skin:
You must know that oily skin is another reason behind the emergence of dandruff fatty and worse than that, this type of crust does not attack only dandruff, but other parts of the rich body glands fatty such as the eyebrows and sides of the nose, behind the ear and groin and armpit, chest, In this case you get the crust covered with greasy red white crust.
Skin diseases:
If you suffer from certain skin diseases such as psoriasis or eczema or seborrhea dermatitis, will be subject to the appearance of dandruff and scalp because the part of the body's skin.
Fungal infections:
Found in the scalp when most healthy adults and do not cause any damage. However, the excessive growth of these fungi causes dandruff. And grow due to various factors such as weather, genetics, diet, hormones, stress. But the immune system in the body fights the growth of microorganisms in the scalp and dandruff symptoms such as itching show.
Dry skin:
If you have dry skin, there is potential for the presence of dandruff. And environmental factors, in some cases, such as cold air may lead during the winter can lead to dry skin. And if you notice that the skin of the legs or hands you dry and itchy it, check out the head also crust.
Greasy skin:
You must know that oily skin is another reason behind the emergence of dandruff fatty and worse than that, this type of crust does not attack only dandruff, but other parts of the rich body glands fatty such as the eyebrows and sides of the nose, behind the ear and groin and armpit, chest, In this case you get the crust covered with greasy red white crust.
Skin diseases:
If you suffer from certain skin diseases such as psoriasis or eczema or seborrhea dermatitis, will be subject to the appearance of dandruff and scalp because the part of the body's skin.
Fungal infections:
Found in the scalp when most healthy adults and do not cause any damage. However, the excessive growth of these fungi causes dandruff. And grow due to various factors such as weather, genetics, diet, hormones, stress. But the immune system in the body fights the growth of microorganisms in the scalp and dandruff symptoms such as itching show.
Do some steps to prevent dandruff:
There is an
old saying "prevention is better than cure" so why do not prevent
dandruff before finding ways costly treatment. In order to prevent the
emergence of dandruff, there are some simple procedures and changes in your
lifestyle.
Maintain a healthy diet: Do not forget that the hair part of the body and needs to pay attention to feeding him. And you must provide your hair healthy eating and includes foods that contain zinc and omega-3 fatty acids, and vitamin B complex.
Zinc: is found in poultry and alcohol and legumes and whole grains, dairy products and lobster and red meat.
Omega-3 fatty acids: Fish, salmon, carrots, broccoli, flax seeds, spinach, canola oil, beans, broccoli, kiwi, grape leaves.
Get vitamin B: eggs, beans, fish, cabbage, potatoes, whole grains, and milk.
Reduce stress:
Stress leads to a weakened immune system, making you susceptible to many diseases, including skin diseases, and even crust. So try to keep away from the stress and tension you can control the exercise of yoga or meditation.
Maintain a healthy diet: Do not forget that the hair part of the body and needs to pay attention to feeding him. And you must provide your hair healthy eating and includes foods that contain zinc and omega-3 fatty acids, and vitamin B complex.
Zinc: is found in poultry and alcohol and legumes and whole grains, dairy products and lobster and red meat.
Omega-3 fatty acids: Fish, salmon, carrots, broccoli, flax seeds, spinach, canola oil, beans, broccoli, kiwi, grape leaves.
Get vitamin B: eggs, beans, fish, cabbage, potatoes, whole grains, and milk.
Reduce stress:
Stress leads to a weakened immune system, making you susceptible to many diseases, including skin diseases, and even crust. So try to keep away from the stress and tension you can control the exercise of yoga or meditation.
Selection of hair care products with caution:
There are many hair which may give attractive and glossy hair and care products but make scalp greasy and more of the best of these products to reduce or completely prevent it. And if you need to use it you can resort to remedies and natural herbs and do not forget to use shampoo after placing these products.
There are many hair which may give attractive and glossy hair and care products but make scalp greasy and more of the best of these products to reduce or completely prevent it. And if you need to use it you can resort to remedies and natural herbs and do not forget to use shampoo after placing these products.
What is the best shampoo to fight dandruff? :
Shampoo may be inappropriate for
your hair cause of the appearance
of dandruff. So do not blindly choose a shampoo
and to know what is
right for you shampoo types. First, you must
know the ingredients that help
fight dandruff. And because the shampoo anti-crust
must contain at least one or more of these components such as Pyrithione Zinc and
Selenium sulfide, coal tar, and acid silica and tea tree oil. Let
us know the importance of these components in the treatment of dandruff.
->Pyrithione Zinc is used as an anti-fungal and
bacteria and germs in many types of anti-dandruff shampoo. And it reduces the
production of fungi in the scalp. But
if you are pregnant or likely to be allergic, consult your doctor before using
this ingredient in shampoo.
-> Selenium sulfide: Works resistance infection and slows down the rate of dead cells and reduces itching and hair loss. However if your hair colored, use it with caution because this element may distort your hair.
->Coal tar: works to slow down the bacteria and relieve dandruff growth. And if the show because of dandruff psoriasis or even fatty crust you can use shampoo that contains this element is helps reduce itching and dandruff treatment.
-> Ketoconazole: This element is very effective as anti-dandruff. It slows the growth of fungi and bacteria, but avoids use if you are suffering from swelling of the skin.
->Tea Tree Oil: Many brands of shampoo it to work anti-dandruff products based. He is anti-fungal and anti properties of vitality and good detergent, which makes it an ideal ingredient for the treatment of dandruff. Himalayan herbs eliminate dandruff and a band-aid and a good moisturizer.
-> Selenium sulfide: Works resistance infection and slows down the rate of dead cells and reduces itching and hair loss. However if your hair colored, use it with caution because this element may distort your hair.
->Coal tar: works to slow down the bacteria and relieve dandruff growth. And if the show because of dandruff psoriasis or even fatty crust you can use shampoo that contains this element is helps reduce itching and dandruff treatment.
-> Ketoconazole: This element is very effective as anti-dandruff. It slows the growth of fungi and bacteria, but avoids use if you are suffering from swelling of the skin.
->Tea Tree Oil: Many brands of shampoo it to work anti-dandruff products based. He is anti-fungal and anti properties of vitality and good detergent, which makes it an ideal ingredient for the treatment of dandruff. Himalayan herbs eliminate dandruff and a band-aid and a good moisturizer.
If
you notice that tea tree oil is the only natural element among these components, commercial products have begun even using herbal products. So you can choose natural
remedies to treat dandruff
easily
Some natural home remedies to get rid of dandruff:
Yogurt is not only to eat:
->Shampoo.
->Water.
->Yogurt.
Before using these ingredients for the treatment of dandruff hair should be washed well and rub the scalp with shampoo and water. And then apply the yogurt on the scalp and leave it for 20 minutes, rinse again with water.
The use of aspirin from the first aid kit:
Of aspirin can not only relieve headaches, acts as an anti-dandruff advisors need to water, TWO aspirin, shampoo. Work fine powder of aspirin, put a sufficient amount of shampoo in a bowl, add aspirin powder to shampoo, put the mixture on your head for 2 minutes, and wash it off with water. As you can see it is very simple steps.
Cider vinegar is very effective:
cider vinegar can happen very effective for hair results.
Cider vinegar, Water and shampoo.
What do you do with them?
Wash hair thoroughly, mix 2 cups of apple cider vinegar with 2 cups cold water, wash your hair once again mix apple cider vinegar and water. Alternatively you can massage the scalp 3-4 tablespoons of apple cider vinegar and gently massage the scalp.
Coconut Oil:
Coconut oil is used since ancient centuries in the treatment of dandruff. Take a little coconut oil and massage the scalp well for 20-30 minutes and leave the oil on the hair for 3 hours and is best left to a full night on the hair. You can do this twice a week, so as not to allow dandruff to return again.
The ring of hair:
Ring of spices used in the kitchen and home remedies for many diseases, including dandruff. At first soak the ring in the water the whole night. Work a paste of fenugreek and water and apply this paste on the scalp and leave it for 30 minutes, then wash with shampoo and water. Then repeat it once a week.
->Shampoo.
->Water.
->Yogurt.
Before using these ingredients for the treatment of dandruff hair should be washed well and rub the scalp with shampoo and water. And then apply the yogurt on the scalp and leave it for 20 minutes, rinse again with water.
The use of aspirin from the first aid kit:
Of aspirin can not only relieve headaches, acts as an anti-dandruff advisors need to water, TWO aspirin, shampoo. Work fine powder of aspirin, put a sufficient amount of shampoo in a bowl, add aspirin powder to shampoo, put the mixture on your head for 2 minutes, and wash it off with water. As you can see it is very simple steps.
Cider vinegar is very effective:
cider vinegar can happen very effective for hair results.
Cider vinegar, Water and shampoo.
What do you do with them?
Wash hair thoroughly, mix 2 cups of apple cider vinegar with 2 cups cold water, wash your hair once again mix apple cider vinegar and water. Alternatively you can massage the scalp 3-4 tablespoons of apple cider vinegar and gently massage the scalp.
Coconut Oil:
Coconut oil is used since ancient centuries in the treatment of dandruff. Take a little coconut oil and massage the scalp well for 20-30 minutes and leave the oil on the hair for 3 hours and is best left to a full night on the hair. You can do this twice a week, so as not to allow dandruff to return again.
The ring of hair:
Ring of spices used in the kitchen and home remedies for many diseases, including dandruff. At first soak the ring in the water the whole night. Work a paste of fenugreek and water and apply this paste on the scalp and leave it for 30 minutes, then wash with shampoo and water. Then repeat it once a week.
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